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36 Week Update – almost there now!

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Slightly late with this update but we’re nearly there now – 4 weeks and counting!

I have been so lucky this time and really haven’t had much to grumble about but this past fortnight has been a bit stressful, I’ve been to the midwife twice and the hospital three times to monitor baby’s growth as I am now measuring 7 cm under (how measuring the bumps of all women and expecting a similar result, regardless of their body size/shape can be accurate I have no idea?!)

Thankfully everything is fine.

However, little one is exactly that so the monitoring must continue. I have a week off but then at 37/38 Weeks we’re back in to another round of midwife and scan appointments.

Our new addition is definately going to be dinky but not super tiny, around the 5-6lb mark they’ve predicted. Everything is showing as perfectly healthy at the moment, there is enough fluid and the placenta function is fine but because now I haven’t grown at all for 8 weeks (that’s me – I know baby has as I’m soooo much more uncomfortable with every kick and squirm!) it has to be checked that all continues OK.

I’m really pleased everything is being taken seriously now after my earlier concerns and as I’m hoping for a home birth still it is great that so far everybody I’ve encountered has said there is no reason as things stand that we can’t proceed with those plans. In fact, after feeling my midwife was not concerned enough she now seems more so than my first and has been very thorough in going through with me the reasons why I or baby may need to be transferred either during or after delivery, one being if baby is under 2.5kg as they will want to monitor blood sugar levels.

I’m trying to block out a lot of the ‘what ifs’ as although I understand it’s necessary to touch upon things I don’t feel it’s very helpful to dwell. I’m going to plug in my Natal Hypnotherapy and drift off into my little bubble where I’m in control.

In other news…we have been continuing to turn the house upside down with reorganisation, part of this has been turning the ‘spare room’ into Ted’s new bedroom, complete with new big boy bed (and bed guard!) We had no idea how he’d take to moving to a bed and swapping his beloved sleeping bag for a proper duvet but he couldn’t have responded better – we’ve had no resistance or disturbances at all which at only 20 months I thought was pretty amazing. These little people really are awesome!

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How gorgeous is the Next Car Bedding??

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The baby’s room looks like a storage dumping ground at the moment but actually it’s just all the things we’ll need when they arrive complete with birthing pool and homebirth boxes and a lifetimes supply of towels! We are 100% ready now and have nothing left to buy…just the final bit of waiting to do!

Ted and I have been having a lovely time together recently and I am having twinges of sadness that we don’t have many more 1:1 days remaining. I have been encouraging him to concentrate on activities like painting, drawing and reading in the hope that these will help in the early days. He’s loving them all, we’ve always shared books but now he really listens and points out things in the pictures too and he loves climbing into the book box to pick the next story!

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As for making a mess and then getting to sit in the sink and help wash up after too…that’s been a massive hit! 🙂

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So, on to things I’ve loved over the past few weeks…

Omperazole – oh my do I love this stuff! When gaviscon just isn’t hitting the spot these little magic pills make all the difference. Without them, nothing stays down but one little yellow tablet and I can actually enjoy both my meals and sleep at night, bliss!

The Mokee Woolnest

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Wow, finally a stylish moses basket that isn’t covered in gross frilly covers! This is what we have been waiting for, well what I have been anyway and I can’t be alone, surely? My thoughts…
– They’re a great price,
– I love, love, love the coloured handles,
-The liners and sheets are gorgeous and ridiculously reasonable
-AND I can’t believe the stand is included too!

I think it’s fantastic that the brand has shunned the big stores to allow them to keep prices lower but they really need to up their advertising as people need to know about this cool, stylish alternative to the standard frill fest baskets! Mokee, take note – step 1, get with the times and start tweeting, your silence is madness!!

Finally…the Sunshine, it has made washing and drying all those final bits (that there are so many more of than I realised) a lot easier so thank you Mother Nature for that final burst of October sun!

Until Next time…38 weeks, eekk!

These opinions are purely my own and completely independent, no products or financial gain have been received from featured companies.

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33 Week Update

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7 weeks to go!

The end really is starting to feel in sight now and I’m in a good place.

I’m feeling really happy and positive, I’m not too tired, not feeling too fat, am only being sick on average once or twice a day and I’m sleeping pretty well generally – life is good!

I’ve had a fab couple of weeks with Ted who is completely crazy  check him out here in Next today!! I’m loving all the fun we have so much.

I finally managed to get hold of my midwife who agreed she should see me again to check growth, I was just on the border of the 3cm’s they’re happy with but I’d grown a fair amount and everything else was good so she was satisfied all was OK to be left until my appointment this week.

Peanut has been wriggling and digging my hips and ribs plenty so I’m pretty confident all is well too plus we have a scan in 10 days anyway as part of the Vitamin D trial I am part of, can’t wait!

Since my last update we completed our Natal Hypnotherapy course which was brilliant and something I highly recommend – a full post on that is on the way. I’m now swotting up and practicing.

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Things I’ve loved this fortnight…

– Following on from above, my Natal Hypnotherapy CD. I loved using the Birth Prep CD last time and was surprised how much my subconscious remembered. I have eased straight back in to it and have loved treating myself to an hour lying down each lunchtime while Ted is napping, to relax and prepare myself. I’m also convinced it has helped my sleeping too as I pop it on at night if I’m struggling and drift back off.

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Pampering myself, this week I have had my hair cut, my eyebrows threaded and my toes gelled – I love how spoilt a good pamper has made me feel. I’ve also had a big splurge in Origins that my skin is thanking me for.

Nesting, my house has never been cleaner or more organised and I love it!

– These gorgeous Milestone Cards from Landmark Moments…we can’t wait to find out when we’ll get to use this one!

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I was lucky enough to be sent them for review but loved them so much that I’ve already purchased a couple of packs for expectant friends. They’re large, bright and have unusual yet attractive illilustrations on them, I really like that they contain a mixture of week/month and developmental milestones. They’re a bargain present idea at less than £10 too.

I’ll see you for the next update at 35 weeks…hopefully I’ll be feeling just as sunny then too!

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Increasing Iron – Pregnancy Fun!

After my 28 week midwife check up on Tuesday, I received a phone call to tell me that my HB levels were low.

Low. I don’t know how low or what this means as I didnt get a call from a medical professional who wanted to discuss this with me. I just had a message from a receptionist with the ‘update’ and notification that a doctor had left me a prescription for iron tablets (Ferrous Sulphate) at the surgery.

Is it me or is this really bad practice? I haven’t met this doctor before, she knows nothing about my pregnancy, any related ailments I have or my feelings on medication. She hasn’t explained my levels to me or what they mean but she has prescribed me tablets that by all accounts are likely to leave me with some horrible side effects and feeling generally yuk. She also feels it’s appropriate to do this and ask somebody with no medical training or ability to answer my queries to notify me, like it is a done deal and I should just do as I’m told.

As you can probably sense, I won’t just be doing as I’m told without research and consultation!

I am not against medication but I am against not being able to ask questions that enable me to weigh up the pros and con’s for myself. I am having a Whooping Cough jab on Monday so will be asking the nurse to provide me with more information about my levels then which will enable me to make a fully informed decision.

I have however in the meantime contacted my midwife plus two private midwifes I have done Natal Hypnotherapy with, all of whom have said my levels are very unlikely to be at a stage (especially as I’m suffering no symptoms) where I cannot try and control them through diet initially and then if necessary resort to medication later.

They also provided me with the following advice;

– It is normal and healthy for HB to go down as pregnancy progresses, especially once in the third trimester.

– You aren’t at any greater risk of having a big blood loss if your iron level is low, it is just that if you do, you won’t cope with it as well.

– Side effects of Iron tablets are common and can include abdominal pain, constipation, diarrhoea, heartburn and nausea.

– Taking spatone twice a day will improve your levels as will increasing iron rich foods in your diet. Red meat, poultry, leafy green veg, beans, pulses, dried fruit, eggs, fortified wholegrain cereals and bread plus include lots of vitamin C rich foods/drinks with meals as this helps iron absorption. 

– Avoid drinking tea around meal times as tannin blocks iron from being absorbed.

– Avoid high levels of caffeine, calcium, wholegrain cereals (although wholegrains are a good source of iron themselves, they contain phytic acid, which can stop your body absorbing iron if too much is consumed) and soya as all can prevent effective iron absorption.

– Vitamin B12 is also needed to absorb Iron, not in your gut at the same time like with Vitamin C but to make chemicals that are part of the Iron uptake process (i.e. you can have it anytime in the day). It’s in dairy, eggs and marmite or you can get vitamin pills.

– You need stomach acid to absorb B12 so make sure you’re not taking antacids/heart burn relief around the time you’re eating your source of B12.

I have also looked at natural supplements myself and today, in Sainsburys I found this…

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It isn’t cheap, this pack is normally £10 but was on offer at £7.50 today. I think it will be worth it though and should last me about 3 weeks as a 10g serving provides over 340% RDA of Iron and 1120% of B12.

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It is by a company called Bioglan Super foods and can be added to food easily, so I have ditched the morning coffee (probably already should have anyway!) and have started having a green smoothie instead.

Today’s Iron boosting breakfast smoothie contained:
1 banana
Handful of frozen berries
1/4 avocado
200ml Orange juice (fresh, not from concentrate)
Handful of spinach
1/4 Cucumber

This made two portions and I then added a heaped teaspoon (approx 5g)of green powder to each. I’m not going to lie, it tastes like pond water but I just drank it with a straw quickly! I’m going to play around with different ingredients and look at adding things like peanut butter and agarve nectar to make it slightly more appealing but I figure 30 seconds of enduring the drink is better than 11 weeks + of tablet side effects!

My plan now is to have one of these for breakfast everyday, to make sure I have red meat, chicken and/or eggs every day plus plenty of green veg and pulses and to swap caffeinated drinks for herbal teas. My midwife has said she can then retest me at 34 weeks which still leaves us time to take medicated action if completely necessary.

All of this info plus some personal stories have really helped me relax and feel confident I can take control of this without needing to medicate straightaway.

I know it probably seems as though I am over reacting but as I’m planning a second home birth I feel it especially important I’m in the best health possible and feel quite strongly that my medical care should be a discussion between myself and a professional not just an unexplained prescription left at a desk and if the NHS is struggling financially why are doctors offering prescriptions first if other options are available?

I’d love to hear your thoughts and any Iron boosting tips!

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Review – Pregnancy Pillow Love 💕

The lovely people at Pregnancy Pilllows kindly sent me one of their bestselling U shaped Pillows this week and I am extremely grateful they did!

Firstly because the parcel provided some much appreciated toddler distraction while I unloaded the shopping from the car…

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But then due to it’s desired purpose!

I was amazed by the sheer size of the pillow once it was unwrapped -at this point I already knew this was going to be a game changer, I might need to rehouse the husband though!

As it was almost lunchtime it seemed as though fate was telling me to take a nap and test this baby out!

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Never happier!

The first thing I loved was the soft cover…it isn’t like a normal pillowcase, it has a soft velvety finish and is so cosy to snuggle up to.

As you can see, it takes up a large amount of space on our Super King size bed and makes my old pillow look quite insignificant!

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But, this is all part of it’s magical charm!

Pregnancy Pilllows tell us that –

“With support in all the right places, the ultra-cosy U-Shaped Pregnancy Pillow relieves pressure, alleviates aches & pains and helps you sleep comfortably on your side, just as the doctor ordered.

With a cleverly simple ergonomic design, the U-Shaped Pregnancy Pillow follows the natural contours around the body encouraging you to sleep on your side, maintaining healthy blood and nutrient flow, which is good for both mummy and baby. It expertly aligns the spine, shoulders and hips and cradles the head, bump, back, hips and legs all cradled at once, even if you change positions during the night.

Our high-quality support pillow is great for getting a full night’s sleep while pregnant or nursing newborns. It is also great for easing the discomfort of other ailments such as Fibromyalgia, Symphysis Pubis Dysfunction, Arthritis, Upper and Lower body pains.”

After trialling it for a few nights I can feel how supportive it is and found it most comfortable when I was snuggled on my side into one half, with the other ‘arm’ acting as a support behind my back, it’s often been my back that I’ve suffered with in the mornings so it is great to have something that offers support for that too.

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Please excuse my rapidly expanding behind!!

After night one I woke quite achey, but in a good ‘I just had a massage’ type way, everything was looser and I definitely slept better (even with the 2am reappearance of an intoxicated husband!)
Each subsequent morning I have really noticed how much better I feel.

I have suffered a lot with extreme indigestion and GERD even before pregnancy and having the pillow to support me in a slightly more upright position when required has really helped to reduce the symptoms, keep me more comfortable and allowed me to get back to sleep faster.

It has certainly charmed somebody else too as a snuggly place to chill out after a bath…

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I’m sure I will get further use from it once the new baby arrives too, for feeding especially.

The U shaped pillows are, in my opinion an absolute bargain starting at £22.50.
They come in 7 colours to complement your bedroom decor and are available unscented or with a lavender aroma.

If the U shaped is too big for you (it is massive), take a look at their V – Shaped pillow instead.

I was lucky enough to be sent the pillow free of charge, however this review is honest and reflective of my experience with the product.

Family Fever